[Taiwan] SauceCo. Black Fungus - 味榮黑木耳80g

Dried black fungus are rich in dietary fiber,
high in iron, and used in traditional Chinese medicine to help with blood circulation.
Most commonly use for stir fried dishes like “Lo Hon Jai”, Buddha’s Delight or many others dishes which you can find online easily this days.
Soaking require min 30 mins to 40 mins.
No preservatives, no pesticides and artificial colors involve during cultivation.

黑木耳功效1：維護腸道健康
黑木耳擁有豐富的膳食纖維，其中以水溶性纖維為主，能幫助腸胃蠕動和促進排便，改善便秘問題，達到腸道健康的效果。此外，水溶性纖維的吸水力強，增加餐後飽足感，減少進食量，是體重管理的好選擇。

黑木耳功效2：降低膽固醇、延緩血糖上升
黑木耳的膳食纖維能降低體內的膽固醇，減緩血糖上升速度，透過大量的水溶性膳食纖維，降低血膽固醇，預防血栓作用。

黑木耳功效3：抗凝血、改善貧血
黑木耳含有多種多醣體，可抑制血小板聚集於血管壁上，改善血液濃稠度，避免血栓，以此保護心血管。